Tag: low carb

Low Carb Vegan Chevre-Style Soft “Cheez” (dairy-free, nut-free, low-FODMAP, paleo)

Low Carb Vegan Chevre-Style Soft “Cheez” (dairy-free, nut-free, low-FODMAP, paleo)

Since I’ve been posting a lot of “basics” lately (like homemade hemp tofu and homemade coconut milk), I thought I’d continue that theme with this low carb vegan soft “cheez.” It’s super simple, easily customize-able to different dietary needs, and is the perfect tangy, rich 

Can I Eat That on Keto?

Hands down, one of the questions I receive the most is “Can I eat [insert food here] on keto?” This is a totally understandable question for a few reasons: Keto is often presented as a strict, rigid diet with a lot of rules, and even 

Healthy Gamer Snack Review: Julian Bakery Pegan Bars

Healthy Gamer Snack Review: Julian Bakery Pegan Bars

First, you may be wondering just what in the heck “pegan” means. In a nutshell, it’s paleo + vegan. So, a pegan protein bar will be egg free, dairy free, soy free, refined sugar free, peanut free, grain free, gluten free…you get the idea. With all of these qualifiers, you might be wondering how they taste… I definitely was, too! Continue reading Healthy Gamer Snack Review: Julian Bakery Pegan Bars