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I finally got around to recording the first episode of the Healthy Gamer Girl Podcast! The topic, inspired by the most recent post, is Vitamin D. What is it? What does it do? How do you get enough? Listen to find out!
Here is a list of some different Vitamin D supplements:
- Capsule: Blue Bonnet 2000 IU
- Gummies: Rainbow Light Berry D-Licious (these are amazing!)
- Liquid: Blue Bonnet 2000 IU drops (orange!)
- Vegan Liquid: Nordic Naturals