Episode 4 – Low Carb Diet Basics

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Hey there! In this episode, I babble about playing an Alliance character in Wow for the first time, and all about low carb diets! Well, not all about, but I certainly give an overview…

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Thyroid issues – http://drsaulmarcus.com/thyroid/15hypothyroidismbalance.html

Ketogenic diet – https://en.wikipedia.org/wiki/Ketogenic_diet

Dr. Terry Wahls – http://terrywahls.com/;  http://terrywahls.com/minding-your-mitochondria-dr-terry-wahls-at-tedxiowacity/

Abel James (the Fat Burning Man) – http://fatburningman.com;  http://fatburningman.com/isketosisdangerous/

Carbohydrates and Hormones (for the ladies) –  http://robbwolf.com/2014/02/20/females-carbohydrates-hormones/

Low Carb Recipes – http://www.meatfreeketo.com/

Epilepsy & Ketogenic Diets – http://www.epilepsy.com/learn/treating-seizures-and-epilepsy/dietary-therapies/ketogenic-diet

Jimmy Moore (Livin’ la Vida Low Carb) – http://www.livinlavidalowcarb.com/


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